Hello, I’m Freya!

I’m here to make you feel stronger, empowered, hopefully a little sweaty and blossom in confidence.

What I Offer …

1-2-1 Training

Prenatal Fitness

Postnatal Fitness

Online Fitness

All my sessions are tailored to you!

I’m here to support, educate and guide you through your forever-changing goals and needs. We can do this together!

Learn more about me and my methods.

“Thanks for being such a positive and awesome instructor, Freya! I’ve loved every one of your sessions”

- L.S